- Date: 10 December 2018
- Category: General
- Share This
Come and try Adrenaline HIT
During the Holiday period from 18 December – 19 January we’re offering all of our Club members free access to our Adrenaline Small Group Functional training, normally only included in the Active Melbourne Membership.
Adrenaline is a 45 minute High Intensity Small Group Training program with a focus on coaching, motivating and getting the best performance from each individual. Its main focus is on functional training - that is, working with the body movements we use in everyday life to improve speed, strength, power, balance, flexibility and agility. Adrenaline is held outside undercover in our Functional Training area!
*Holiday timetable will run 24 December - 13 January.
Adrenaline High Intensity Training Full timetable and more info!