YMCA Healthy Living Magazine- Winter Edition is here!
- Date: 10 July 2014
- Category: General
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Warm up your Winter with this season’s YMCA Healthy Living Magazine.
In this issue you will:
Understand gluten and discover if you should be eating gluten-free
Share in the health benefits of bananas
Discover how to avoid winter weight gain
Understand optimum eating for people with diabetes
Learn how to make the most out of your workouts
Learn about food logistics for adventure racing
Share in some delicious winter warmer recipes.
Plus you can win a share in over $1,000 worth of prizes!
Get into the Winter edition, anytime, anywhere by heading to: http://joom.ag/fZCb